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Aibukan Budo Index |
| *This is a general listing, for more specific belt requirement curriculum see Aibukan handouts. |
| I. JUNBI UNDO (ANATOMICAL WARM-UP HEAD TO FOOT) |
| II. ORIENTATION LESSON #1 |
| III. ASHI NO TAISO (PACKAGES 1 TO 6) |
| IV. UKEMI LESSON PACKAGE WITH SHIKKO-HO |
| V. KUZUSHI/MUSUBI DRILL (TWO PEOPLE) |
A. 1 TO 8 TAISABAKI HAND RELEASE |
B. BODY PUSH DOWN SHOMEN, R&L KESA, DOUBLE KESA |
C. JUDO GRIP 1 TO 8 TAISABAKI PUSH DOWN |
D. CROSS WRIST GRAB 1 TO 8 TAISABAKI PUSH DOWN |
E. UKE SHOMEN ATE ATTACK, 1 TO 8 TAISABAKI PUSH DOWN |
F. IRIMI/TENKAN (TSUGI/TSURI ASHI R & L) |
G. MUSUBI RENSHU 1 TO 8 |
H. SHICHI-HON 1 TO 14 |
| VI. AIBUKAN ATEMI |
A. ATEMI PACKAGE 1 TO 20 |
B. IPPON KUMITE (1 TO 9) |
C. TARGET PRESSURE POINTS 1 TO 15 |
| VII. JUDO (KODOKAN JUDO WAZA SHEET, NAGE & KATAME SETS) |
A. ASHI WAZA (1 TO 6) |
B. KOSHI & TE WAZA (O-GOSHI, SEOI NAGI, ETC.) |
C. SUSTEMI WAZA (SACRIFICE THROWS, MA & YOKO) |
D. OSAE KOMI WAZA (HOLD DOWN TECHNIQUES 1 TO 6 AIBUKAN) |
E. KANSETSU (JOINT LOCKS 1 TO 6 AIBUKAN) |
F. SHIME WAZA (CHOKES; HADAKA/JUJI, AIBUKAN 1 TO 12) |
| VIII. AIKIDO AND AIKIJUTSU TECHNICAL SETS |
A. AIBUKAN IKKYO SERIES (R & L) |
1. TACHI WAZA |
2. SUWARI WAZA |
3. HANMI HON TACHI |
B. AIKI-KYO (1 TO 10) |
C. AIBUKAN TRANSITION JOINT LOCK RELEASE (1 TO 5) |
D. AUBIKAN AIKIJUTSU TAISABAKI (SOTO/UCHI NO WAZA, 1 TO 12) |
E. SUWARI WAZA (TOMIKI DAI SAN KATA 1 TO 8) |
F. GOSHIN WAZA (1 TO 12 JIYUSHINKAN SALF DEFENSE KATA) |
G. JUNANA HON KATA (BASIC 17, TOMIKI RANDORI NO KATA) |
H. URA WAZA JUPPON (TOMIKI BIG 10) |
| IX. GOSHIN WAZA (SELF DEFENSE FROM GRABS) |
A. WRIST GRABS |
B. BEAR HUGS FRONT/REAR, OVER/UNDER ARMS |
C. TWO HAND CHOKE, FRONT/REAR |
D. HAIR GRAB, FRONT/REAR |
E. LAPEL GRAB, ONE HAND/TWO HAND |
| X. AIBUKAN KARATE/CHINA HAND (GOJO-RYU & HSING-I) |
A. CHI/KI GUNG EXERCISE 1 TO 8 |
B. TIEN-GAN SHOU, HEAVENLY STEM HAND 1 TO 19 |
C. AIBUKAN CORE KATA 1 TO 15, GOJU-RYU & HSING-I |
D. HSING-I 12 ANIMALS (CORE KATA SHEET REFERENCE) |
| XI. BUKKI NO KATA |
A. KEN (AIKI-KEN 1 & 2 + 2-PEOPLE 8 CUTS) |
B. JO (AIKI-JO 1 & 2) |
C. BO (TANBO, BO, TONFA, NUNCHAKU) |
D. BATON/TANBO (STRIKES 1 - 6, 1 - 8, 1 - 12, STICK HIT TT/BB) |
E. COUNTER STRIKES/CHECKS, AIBUKAN LOCKS/DISARMS ESCRIDO 1 TO 7 |
F. TANTO (8 CUTS) |
G. GUN (6-COUNT, DRAW, ANCHOR, GREG, SIGHT, 1/3 OUT/BACK) |
| XII. GOSHIN BUKKI NO WAZA (WEAPON SELF DEFENSE) |
A. TANBO: (CLUB/BATON) |
1. OVERHEAD |
2. FORWARD SWING |
3. BACKHAND SWING |
4. THRUST |
B. TANTO: (KNIFE) |
1. THRUST TECH 1,2,3,4 |
2. OVERHEAD |
3. HORIZONTAL SLASH |
4. HOSTAGE |
C. GUN: |
1. FRONT GUN |
2. REAR GUN |
3. HOSTAGE |
4. RETENTION (UNHOLSTERED) |
| XIII. AIBUKAN NO KEN (KIHON & KATA ETC.) |
| XIV. AIBUKAN SHINTO MUSO RYU JO, KIHON & ZNKR SHIMIZU 12 KATA |
| XV. JYU-WAZA KIHON (FREE PRACTICE) |
A. BASIC FOUNDATIONAL DRILL |
1. TOP/TOP,BOTTOM/BOTTOM FACING/MOVING |
2. TWI-SO SINGLE HAND PUSH HANDS |
3. SAN-SO PUSH HANDS 5 STEP 2 HANDS FOUNDATION |
4. CIRCLE WALK CHANGE DIRECTION |
5. AIKI KIHON, 5 STEP MOVE, TOUCH, FOLLOW, ETC. |
B. KUMITE/RANDORI (SPARRING) |
1. KUMITE (KARATE SPAR/CIRCLE WALK HAND/FOOT) |
2. JUDO RANDORI (TACHI ONLY) |
3. JUDO NE-WAZA (GROUND WORK ONLY UP/DOWN UKE/TORI) |
4. AIKI TACHI WAZA ONLY |
C. TOTAL JYU WAZA KUMITE/RANDORI COMBINATION 1 ON 1 & MULTIPLE ATTACKERS (1,2,3, ETC.) |
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| Updated: TES 12/2009 |
